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Join date: Jul 23, 2021
Posts (4)

Apr 27, 2025 ∙ 2 min
The Strength Behind the Strike
By thoughtfully integrating weight training with martial arts, practitioners can enhance their physical capabilities and enjoy a more fulfilling training experience overall.
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Apr 4, 2025 ∙ 3 min
Sil Lim Tao: The Foundation Form of Wing Chun's Style
Sil Lim Tao - Core Strikes, Blocks and Principles of Wing Chun Kung Fu
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Mar 28, 2025 ∙ 2 min
12 Benefits of Training Forms in martial arts
Unlocking the Full Potential of Martial Arts Through Form Training
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