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Workout Challenge
Master Keith Mazza’s 8 Week Walking and Bodyweight Challenge
8 WEEK WALKING AND BODYWEIGHT CHALLENGE- WEEK 3
Endurance isn’t built overnight — it’s earned step by step, breath by breath. Stay consistent this week and push just a little farther each session.
Master Keith Mazza, Sr.
4 days ago1 min read
8-week walking and bodyweight challenge - week 2
If you have not joined our NEW CHALLENGE yet, now is the time to catch up — built for beginners but applicable to all levels
Master Keith Mazza, Sr.
Oct 271 min read
8-Week Walking and Bodyweight Challenge: Week 1
That’s why we created our 8-Week Walking & Bodyweight Challenge for Beginners—a simple, structured way to carve out time just for you. No fancy equipment, no gym membership—just your body, a little space, and the decision to show up.
Master Keith Mazza, Sr.
Oct 201 min read
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